Ballet movements, cardio surges, pilates, & yoga $25 + tax
- 1 hr1 hour
- 25 Canadian dollars$25
- Whitby Studio
SoulBody Barre Unhitched is a mindfully-intense total-body workout with ballet inspired movement, cardio surges, yoga poses in stretches, and moves derived from pilates. Target all muscle groups in plank/push-up tracks, shoulder/bicep/tricep tracks, core tracks, thigh & glute tracks. With the use of a weighted bar, challenge your balance and core stability with “centred” bar(re) work. Workout to upbeat, great tones!
STUDIO, SEASONAL & VIRTUAL CLASSES: You can book up to 10 mins before a session. You can reschedule and cancel up to 12 hrs in advance on a Class Pass or Membership. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. If it is raining, this class will be held indoors at the closest rainout location and live streamed on virtual. You will be given at least 1 hr notice via SMS and email. If the class is unable to be brought indoor you will receive a reschedule date. PROGRAMS, EVENTS, SERIES, & WORKSHOP: If you are booking with less than 24 hrs before start time, please call, text, or email to notify BBY. You can reschedule and cancel up to 24 hrs in advance. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. Notify BBY by SMS or calling 365-650-7722.
100 Dundas St W, Whitby, ON L1N 2L9, Canada