Inversions 101 VIRTUAL

Service Description

Ever practice a handstand and wonder where to start, how to progress and improve, or how to practice them safely? This Inversions 101 in studio & online workshop is for beginners to advanced Yogi's to deepen their knowledge, awareness, and practice inversions - poses that have heart and hips higher than head. Be expected to complete this workshop with knowledge on at least 5 inversions, the benefits they bring, correct alignment and preparatory poses. During this workshop there will be a power point presentation, practice, and correction time.

Cancellation Policy

STUDIO, SEASONAL & VIRTUAL CLASSES: You can book up to 10 mins before a session. You can reschedule and cancel up to 12 hrs in advance on a Class Pass or Membership. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. If it is raining, this class will be held indoors at the closest rainout location and live streamed on virtual. You will be given at least 1 hr notice via SMS and email. If the class is unable to be brought indoor you will receive a reschedule date. PROGRAMS, EVENTS, SERIES, & WORKSHOP: If you are booking with less than 24 hrs before start time, please call, text, or email to notify BBY. You can reschedule and cancel up to 24 hrs in advance. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. Notify BBY by SMS or calling 365-650-7722.

Contact Details