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Oshawa Lakefront West Park

Enjoy the picturesque view of Lake Ontario. Over look the cliff, high up from the open water, ground in the grass out in nature. Taking in the sound of the wind and breeze off the water. A gem of the Oshawa Waterfront.

 

Location offering

Yoga by the Water

Yoga by the Water

Wednesdays 6pm

Taught By: Jaybe

May 20 - Sept 20

Begin with connecting and grounding in nature through mindfulness and centring your awareness. Join the fun environment with a group of individuals uniting and flowing together through postures to strengthen and stretch their muscles. This outdoor gentle yoga flow sequence is created using beginner to intermediate postures with simple transitions. End in stillness, and leave feeling relaxed, restored, and rejuvenated. All levels welcome, modifications will be given.

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