Programs and Series

Upcoming Programs

Our Tiny Farmstead Tour & Hike, Time with the Alpacas, Snowga by the Fire, Beverage and Snack

Start: Saturday, Feb 13th

1.5 hrs

11am - 12:30pm

31 Day Challenge

For the month of January, every class you take gets you a ballot into the draw to win a free monthly membership in February! If you do 30 days of yoga, your ballots are doubled to 60 and the chances are in your favour! (One missed day allowed). But remember, it only takes one to win!

Must register in advance for your ballot-per-class to be entered. Sign up by filling out the form below!

Registration Open until Dec 31st, 11:59pm

Enter the 31 Day Challenge

When you go through this form, close your eyes for a moment on the short answer questions and truly give them some thought. Let your goals come from within, and see what arises. No goal is too much or too little, all are achievable.

Contact Info

First Name

Last Name

Phone

Health, Wellness, and Fitness

Health Goals (specific but not fixed on diet, nutrition, sleep, social well-being, work to fix injuries or disease...)

Wellness Goals (specific but not fixed on daily habits, meditatoin, journal writing, reflection, relaxation...)

Fitness Goals (specific to weight loss, strength, flexibility, cardio...)

Mind, Body, and Spirit

On a scale of 1-10 where 1 is the lowest and 10 is the highest, how healthy do you see your MIND NOW and where would you like to see your MIND in FUTURE?

On a scale of 1-10 where 1 is the lowest and 10 is the highest, how healthy do you see your BODY NOW and where would you like to see your BODY in FUTURE?

On a scale of 1-10 where 1 is the lowest and 10 is the highest, how healthy do you see your SPIRIT NOW and where would you like to see your SPIRIT in FUTURE?

General

How many classes do you plan to take to start you off on a good path to reaching your goals throughout the month of January?

Remember, Life is what you make it! We're here to help you with your goals in 2021. 'Submit' below to committing to taking care of your health, wellness, and fitness through bettering your mind, body, and spirit!

You're on your way to a healthier version of YOU! Thanks for submitting!

Upcoming Series

Prenatal Yoga Series

Expecting? Prenatal Yoga is a great way to prepare your mind and body for the adventure ahead.

Six Sessions

Next: Jan 3rd - Feb 7th

Start Date: Sunday Jan 3rd

1 hr

10am

(Program is occasional.)

Chair Yoga Series

New to Yoga, or looking for a gentle class?

Six Sessions

Next: TBA

Start Date:

1 hr

(Program is occasional.)