top of page

Whitby Yacht Club

SUP Yoga 1.jpeg

Still and tranquil Whitby Harbour. Tucked away in the bay, nestled close to shore with the trees and wildlife close by, floating in the ripples of water during sunset.

Location offering
SUP Yoga Beginner & Intermediate

SUP Yoga (Stand Up Paddleboarding)

SUP Yoga

BEGINNER

Tuesdays & Fridays 6:30-8pm

​

SUP Yoga

INTERMEDIATE

Wednesdays 6:30-8pm

Begin with connecting and grounding in nature through mindfulness and centring your awareness. Join the fun environment with a group of individuals uniting and flowing together through postures to strengthen and stretch their muscles. This outdoor gentle yoga flow sequence is created using beginner to intermediate postures with simple transitions. End in stillness, and leave feeling relaxed, restored, and rejuvenated. All levels welcome, modifications will be given.

bottom of page