Workshops

Sun Salutations, Poses, Alignment, Verbiage, & Your 1st Flow

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Next: Saturday, January 22nd,

12pm - 4pm

4 hrs

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Method: Virtual ONLY

Taught By: Jaybe

 

(Workshop runs occasionally).

Join us as we reconnect with nutrition and go back to basics

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Next: Sunday, January 23rd

4pm - 5:15pm

75mins

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Method: Virtual ONLY

Taught By: Monica

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(Workshop runs occasionally).

A Fun and Educational Afternoon with Yoga & 101 on Detoxing with Essential Oils for Body & Home

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Next: January 30, 2022

Method: In Studio 

12 - 2pm

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Taught By: Amanda, Simone, and Kandra

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(Workshop runs occasionally).

Bring your Valentine to class!

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Next: Saturday, February 12th, 2022

90 mins

12pm - 1:30pm

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Taught By: Kandra & Jordan

(Workshop runs occasionally).

Heart & hips, higher than head! Learn how-to-do, alignment, benefits & more!

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Next: TBA 

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Taught By: Kandra

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(Workshop runs occasionally).

So, what's a Chaturanga?Learn meaning, alignment, benefits & more!

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Next: TBA

Method: In Studio & Virtual 

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Taught By: Kandra

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(Workshop runs occasionally).

Bring Your Creativity! It's Time to Tie Dye!

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Next: TBA

Method: In Studio 

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Taught By: Kandra

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(Workshop runs occasionally).

Bow making, ribbon tying, nature decorating, odd shaped gifts and more!

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Next: TBA

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Taught By: Kandra

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(Workshop runs occasionally).