top of page

Workshops

Sun Salutations, Poses, Alignment, Verbiage, & Your 1st Flow

Next: TBA

Method: Studio ONLY

Taught By: Jaybe

 

(Workshop runs first week of every month).

Beginner Yoga 3.jpeg

So, what's a Chaturanga?Learn meaning, alignment, benefits & more!

Next: TBA 

Taught By: Kandra

(Workshop runs occasionally).

Chaturanga.jpg

Heart & hips, higher than head! Learn how-to-do, alignment, benefits & more!

Next: TBA 

Taught By: Kandra

(Workshop runs occasionally).

Headstand.jpeg

So, what's a Chaturanga?Learn meaning, alignment, benefits & more!

Next: TBA

Taught By: Kandra

(Workshop runs occasionally).

Arm Balance Photo.jpeg

Bring your Valentine to class!

Valentines Day Partner Yoga (NO Acro) Tues, Feb 14 7:15pm

Taught By: Kandra & Jordan

(Workshop runs occasionally).

Acro%20Snowga_edited.jpg

Join us as we reconnect with nutrition and go back to basics

Next: TBA

Method: Virtual ONLY

Taught By: TBA

(Workshop runs occasionally).

Image by Anh Nguyen

A Fun and Educational Afternoon with Yoga & 101 on Detoxing with Essential Oils for Body & Home

Next: TBA

Taught By: Amanda, Simone, and Kandra

(Workshop runs occasionally).

Doterra Oils.jpeg

Bring Your Creativity! It's Time to Tie Dye!

Next: Sunday, April 23

11:30 - 1:00pm 2023

Taught By: Kandra

(Workshop runs occasionally).

Screen Shot 2023-04-04 at 11.14.02 AM.png

Celebrate the Full Spectrum of Motherhood & Ground in nature

Next:TBA

 

Taught By: TBA

Method: In Studio ONLY

Taught By: Kandra & Sarah

Sarah with terrariums.jpg

Bow making, ribbon tying, nature decorating, odd shaped gifts and more!

Next: TBA

Taught By: Kandra

(Workshop runs occasionally).

Present.jpeg
bottom of page