
Workshops
Celebrate the Full Spectrum of Motherhood & Ground in nature
Next: Sunday, May 8
1 - 3pm
Taught By: Kandra & Sarah
Method: In Studio ONLY
Taught By: Kandra & Sarah
Bring Your Creativity! It's Time to Tie Dye!
Next: TBA
Taught By: Anja & Kandra
(Workshop runs occasionally).
A Fun and Educational Afternoon with Yoga & 101 on Detoxing with Essential Oils for Body & Home
Next: TBA
Taught By: Amanda, Simone, and Kandra
(Workshop runs occasionally).
Join us as we reconnect with nutrition and go back to basics
Next: TBA
Method: Virtual ONLY
Taught By: TBA
(Workshop runs occasionally).
Sun Salutations, Poses, Alignment, Verbiage, & Your 1st Flow
Next: TBA
11:30am - 1:30am
Method: Studio ONLY
Taught By: Jaybe
(Workshop runs first week of every month).
Heart & hips, higher than head! Learn how-to-do, alignment, benefits & more!
Next: TBA
Taught By: Kandra
(Workshop runs occasionally).
So, what's a Chaturanga?Learn meaning, alignment, benefits & more!
Next: TBA
Taught By: Kandra
(Workshop runs occasionally).
Bring your Valentine to class!
Next: TBA
Taught By: Kandra & Jordan
(Workshop runs occasionally).
Bow making, ribbon tying, nature decorating, odd shaped gifts and more!
Next: TBA
Taught By: Kandra
(Workshop runs occasionally).