Workshops

Celebrate the Full Spectrum of Motherhood & Ground in nature

Next: Sunday, May 8

1 - 3pm

 

Taught By: Kandra & Sarah

Method: In Studio ONLY

Taught By: Kandra & Sarah

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Bring Your Creativity! It's Time to Tie Dye!

Next: TBA

Taught By: Anja & Kandra

(Workshop runs occasionally).

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A Fun and Educational Afternoon with Yoga & 101 on Detoxing with Essential Oils for Body & Home

Next: TBA

Taught By: Amanda, Simone, and Kandra

(Workshop runs occasionally).

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Join us as we reconnect with nutrition and go back to basics

Next: TBA

Method: Virtual ONLY

Taught By: TBA

(Workshop runs occasionally).

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Sun Salutations, Poses, Alignment, Verbiage, & Your 1st Flow

Next: TBA

11:30am - 1:30am

Method: Studio ONLY

Taught By: Jaybe

 

(Workshop runs first week of every month).

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Heart & hips, higher than head! Learn how-to-do, alignment, benefits & more!

Next: TBA 

Taught By: Kandra

(Workshop runs occasionally).

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So, what's a Chaturanga?Learn meaning, alignment, benefits & more!

Next: TBA 

Taught By: Kandra

(Workshop runs occasionally).

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Bring your Valentine to class!

Next: TBA

Taught By: Kandra & Jordan

(Workshop runs occasionally).

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Bow making, ribbon tying, nature decorating, odd shaped gifts and more!

Next: TBA

Taught By: Kandra

(Workshop runs occasionally).

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