BEGIN
EXPLORE
BOOK
ENLIGHTEN
BOUTIQUE
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The Power of Self - Practice
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Benefits of Yoga for Wellbeing, for Beginners and those looking to Deepen their Practice
Offered in Studio/ Virtual
Saturday, Jan. 12, 11:30am - 12:30pm
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Taught By: Amanda Ramcharitar
Hot Stone Restorative Yoga
Hot Stone Restorative practice, guided meditation and journaling
Offered in Studio only
Friday, Feb. 7, 7:30pm
Taught By: Lisa Blair
So, what's a Chaturanga?Learn meaning, alignment, benefits & more!
Next: TBA
Taught By: Kandra
(Workshop runs occasionally).
Heart & hips, higher than head! Learn how-to-do, alignment, benefits & more!
Bring your Valentine to class!
Valentines Day Partner Yoga (NO Acro) Tues, Feb 14 7:15pm
Taught By: Kandra & Jordan
Join us as we reconnect with nutrition and go back to basics
Method: Virtual ONLY
Taught By: TBA
A Fun and Educational Afternoon with Yoga & 101 on Detoxing with Essential Oils for Body & Home
Taught By: Amanda, Simone, and Kandra
Bring Your Creativity! It's Time to Tie Dye!
Next: Sunday, April 23
11:30 - 1:00pm 2023
Celebrate the Full Spectrum of Motherhood & Ground in nature
Next:TBA
Method: In Studio ONLY
Taught By: Kandra & Sarah
Sun Salutations, Poses, Alignment, Verbiage, & Your 1st Flow
Method: Studio ONLY
Taught By: Jaybe
(Workshop runs first week of every month).
Entering into Shavasana: For those who can't sit still
Find stillness by mastering Shavasana
Next: Saturday, Nov. 23, 11:30am - 12:30pm
Taught By: Ryan Doody
