Workshops

Celebrate the Full Spectrum of Motherhood & Ground in nature

​

Next: Sunday, May 8

1 - 3pm

 

Taught By: Kandra & Sarah

​

Method: In Studio ONLY

​

Taught By: Kandra & Sarah

Bring Your Creativity! It's Time to Tie Dye!

​

Next: TBA

​

Taught By: Anja & Kandra

​

(Workshop runs occasionally).

A Fun and Educational Afternoon with Yoga & 101 on Detoxing with Essential Oils for Body & Home

​

Next: TBA

​

Taught By: Amanda, Simone, and Kandra

​

(Workshop runs occasionally).

Join us as we reconnect with nutrition and go back to basics

​

Next: TBA

​

Method: Virtual ONLY

Taught By: TBA

​

(Workshop runs occasionally).

Sun Salutations, Poses, Alignment, Verbiage, & Your 1st Flow

​

Next: TBA

11:30am - 1:30am

​

Method: Studio ONLY

Taught By: Jaybe

 

(Workshop runs first week of every month).

Heart & hips, higher than head! Learn how-to-do, alignment, benefits & more!

​

Next: TBA 

​

Taught By: Kandra

​

(Workshop runs occasionally).

So, what's a Chaturanga?Learn meaning, alignment, benefits & more!

​

Next: TBA 

​

Taught By: Kandra

​

(Workshop runs occasionally).

Bring your Valentine to class!

​

Next: TBA

​

Taught By: Kandra & Jordan

​

(Workshop runs occasionally).

Bow making, ribbon tying, nature decorating, odd shaped gifts and more!

​

Next: TBA

​

Taught By: Kandra

​

(Workshop runs occasionally).