1 HR of Yoga Talk, Adjustment, Alignments and More!
- 1 hr1 hour
- 85 Canadian dollars$85
- Whitby Studio
Practicing Yogi has choice of either service A} 1 hr class focusing on injured area (i.e. lower back, shoulder, hip) OR B} area of progression (i.e. back opening, hip opening, arm balances, inversions). Both include 'Yoga Talk', adjustments, alignment, and additional Private Yoga Session Report. Lesson includes a Private Yoga Session Report explaining strengths and areas of improvement, sometimes homework and/or sequences to follow on your own time. Lessons can be held at the comfort of your own home, in the park, or at the Whitby Studio space (additional charges may apply).
STUDIO, SEASONAL & VIRTUAL CLASSES: You can book up to 10 mins before a session. You can reschedule and cancel up to 12 hrs in advance on a Class Pass or Membership. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. If it is raining, this class will be held indoors at the closest rainout location and live streamed on virtual. You will be given at least 1 hr notice via SMS and email. If the class is unable to be brought indoor you will receive a reschedule date. PROGRAMS, EVENTS, SERIES, & WORKSHOP: If you are booking with less than 24 hrs before start time, please call, text, or email to notify BBY. You can reschedule and cancel up to 24 hrs in advance. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. Notify BBY by SMS or calling 365-650-7722.
100 Dundas St W, Whitby, ON L1N 2L9, Canada