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Ajax Waterfront

Take in the horizon and gaze out into the openness of Lake Ontario. Feel the heat from the sun, feel the breeze off of the lake. Spend time in a circle to unite in bliss, in nature. 

 

Location offering

Yoga by the Water

Yoga by the Water - Yoga Flow

CLOSED FOR THE SEASON

Begin with connecting and grounding in nature through mindfulness and centring your awareness. Join the fun environment with a group of individuals uniting and flowing together through postures to strengthen and stretch their muscles. This outdoor gentle yoga flow sequence is created using beginner to intermediate postures with simple transitions. End in stillness, and leave feeling relaxed, restored, and rejuvenated. All levels welcome, modifications will be given.