Yoga with weights & cardio surges $22 + tax
- 1 hr1 hour
- Virtual includedVirtual included
- Whitby Studio
SoulBody Yoga Sculpt combines yoga flow, light weight sculpt training 3-5lbs, and cardio for a mindfully-intense workout! Designed to incinerate calories, build endurance, and promote mindfulness, Yoga Sculpt is made to 'sculpt' the body in a new way. Expect to have a well balanced flow through movement flow, sculpt, cardio, flow, sculpt, cardio, flow, sculpt, core. Feel through muscles you didn't know existed with innovative moves to pre-choreographed top hit music to get you to your goals! Props: 3-5lbs hand weights and yoga mat (available at studio or for purchase at the BBY Boutique allowing you to practice at home on Virtual.)
STUDIO, SEASONAL & VIRTUAL CLASSES: You can book up to 10 mins before a session. You can reschedule and cancel up to 12 hrs in advance on a Class Pass or Membership. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. If it is raining, this class will be held indoors at the closest rainout location and live streamed on virtual. You will be given at least 1 hr notice via SMS and email. If the class is unable to be brought indoor you will receive a reschedule date. PROGRAMS, EVENTS, SERIES, & WORKSHOP: If you are booking with less than 24 hrs before start time, please call, text, or email to notify BBY. You can reschedule and cancel up to 24 hrs in advance. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. Notify BBY by SMS or calling 365-650-7722.
100 Dundas St W, Whitby, ON L1N 2L9, Canada