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Thanks for voting us #1 Best Yoga Instructor in Oshawa/ Whitby
Thanks for voting us #1 Best Yoga Instructor in Clarington
Life is what you make it
OUTDOOR | STUDIO | VIRTUAL
WEEKLY CLASSES · PRIVATES · PROGRAMS · WORKSHOPS · SERIES · EVENTS · RETREATS
Summer Offerings
Coming Soon!
ABOUT
Bohemian Bliss Yoga is a community organization supporting you along your health, wellness, and fitness journey through yoga movement, outdoor living, and a natural lifestyle. Throughout the year we hold weekly classes, programs, series, workshops, events, and retreats to help you grow mentally, physically, and spiritually by finding your inner self awareness and connecting your mind, body, and spirit.
Annually, Bohemian Bliss Yoga operates a studio space downtown Whitby, Ontario at the 4 corners. All classes in studio are taught hybrid, live streamed online. Classes offered range from all styles of Yoga (Restorative, Nidra, Yin, Hatha, Yoga Flow, Vinyasa, Ashtanga), and choreographed movement SoulBody Yoga Sculpt, Barre, Barre Unhitched, LIIT and HIIT. Other teachings include private groups, corporate wellness, team events, school classes at all levels, one-on-one private yoga, meditation, and pranayama sessions. Sessions can take place at the comfort of your home, our studio space, on virtual, at your office or school, or at an outdoor location.
Bohemian Bliss Yoga offers series, programs, and workshops periodically throughout the year. Series include Prenatal Yoga, Chair Yoga and Kids Yoga. Programs that we offer are Saturdays in the Woods, a 2 hr morning retreat with a half hour guided hike focusing on Introductory to the 8 limbs of Yoga. Others are Alpaca Snowga, Yoga with Rescued Wildlife, SUP Yoga, Yoga with Horses, Snowshoe Snowga, Maple Syrup Tour and Yoga, and Cultivating Calm at Lavender-Blu. A few workshops we run are Beginners Yoga 101, Chaturanga 101, Inversions 101 and Acro Yoga 101/102. In June 2023, we look forward to having our first Teacher Training!
In summer months, June - September, Bohemian Bliss Yoga operates Yoga by the Water at Pickering Frenchman's Bay, Ajax Waterfront, Whitby Shores, Oshawa Lake, Port Darlington West Beach, Newcastle Waterfront, and Cobourg Beach. Three times a week we have Yoga at Lavender-Blu including a Yoga Flow class, garden tour, and a meditation spiral. Wine and Yoga at Ocala Winery & Orchard is held once at the end of every week. Yoga at Pingle's Farm Market is once a week on a Saturday morning with a Kid's Yoga during the week. Yoga at Field Notes Flower Farm runs once a week during sunset throughout the summer months. All outdoor classes are Yoga Flow, however you can find Yoga Sculpt, Barre, Barre Unhitched, LIIT and HIIT at the studio over summer.
During the autumn months, Bohemian Bliss Yoga holds an end of year event, A Blissful Summer's End bringing everyone together one last time before a full indoor studio and virtual class schedule starts. At the end of the year we have It's a Blissful Christmas, a December afternoon Restorative Wellness Workshop teamed up with other like minded companies bringing you the latest in health and wellness. Our newest event 'A Blissful Bloom' will take place this year for the first time - a summer kick off party. 'A Blissful Summer Solstice/Autumn Equinox' are smaller events throughout the year. Halloween and St.Patrick's Day are spent at All of Nothing Brewhouse for Beer and Yoga. A 12-week Intro to Meditation program runs from January - March. 'Spring into Summer' in May, and 'Fall into Winter' in October are both 2 night/2 day retreats in Algonquin specializing in adventure, exploring, self discovery, yoga, and meditation, all mixed with nature and the outdoors.
The Bohemian Bliss Yoga Boutique has an apparel line with hoodies, T's and tanks. We have all your yoga and fitness props including eco-friendly mats, mat spray, hand weights, weighted bars, natural blocks, homemade straps, and balls. Our jewellery collection has custom BBY malas, mala bracelets, and yoga necklaces, all made by Yogis in our community.
"After following the Yogi lifestyle of pranayama, asana practice, meditation, and healthy eating it has changed my life in every way possible! Finding your true self is the most liberating and free feeling I believe everyone needs a little more of."
"Come join us in nature, and let your Yoga journey begin! Life is what you make it..."
"I took my first yoga class with Bohemian Bliss at the age of 56, and it has made me feel so much better. The stretching and movements help my back and neck pain, help me sleep better, and improve my stress levels. Kandra modifies my class according to what areas I need to work on and how I am feeling that week. Yoga in the park was a lot of fun and I'm looking forward to attending again this spring. Kandra really understands the mind and body connection and she has helped me improve my health." - Vicky, July 2018
"I had such a great experience with Bohemian Bliss Yoga at Lavender Blu! Kandra is such an amazing yoga instructor and I really enjoyed her positive vibe. Thanks so much Kandra! Also I just love this location...such beauty!"
- Catherine, September 2018
TESTIMONIAL
"I love being one with nature!! Definitely a great experience , doing yoga in the woods is better then being inside a studio!! The smoothie and the energy balls are delicious!! I hope it continues in the fall/ autumn!! I will definitely join next summer!! - Angie, August 2018
"I attended my first outdoor by the water yoga session for this year. I loved being outside, hearing the water and still practicing social distancing. Bohemian Bliss limited the number of participants so we didn't have to worry about being too close. The instructor was great. Can't wait to do another class." - Jackie, July 2020
"Bohemian Bliss Yoga is a fantastic fitness offering. I began taking classes outdoors in Summer 2020. The consistent high quality programming kept me wanting more! The staff are super friendly to new participants and they encourage you to improve no matter your skill level. I stuck with the classes for 12 consecutive weeks! My flexibility and wellbeing increased significantly and I can certainly say that I gained a new love for Yoga. There are still so many other programs and events to explore! Bohemian Bliss Yoga is not just a fitness and wellness offering it is a positive community to be apart of that is relevant and consistently keeps you engaged." - Cassie, January 2021
“Kay is a true inspiration. She is the type of instructor/mentor who inspires you to find your motivation and embrace every challenge. She has a contagious energy of optimism about her which makes every session enjoyable. I have had the opportunity to work with Kay both as a fitness client and as a promotional supplier to her yoga business. I grow more inspired from every interaction with her and I always look forward to our next session or project.” - Dawn, March 2019
"I loved my experience participating in Yoga in the Woods! It’s a great way to spend time outdoors when the weather is warm, and get involved in the yoga community. I leave every session feeling invigorated and ready to tackle my day!" - Katharine, March 2019
Finding Bohemian Bliss has been a true blessing this summer. Outdoor yoga in absolutely spectacular locations (beach & flower/lavender farms) has renewed my mind, body and soul after a long 16 months of isolation. The yogis are well trained and knowledgeable in different aspects of yoga - more than just the physical part (asanas). I look forward to more classes through the fall and possibly taking part in the weekend retreat. These classes nourish me far more than the ones at my regular gym (which are really good too). Thank you very much Bohemian Bliss!!! I'm so grateful.
- Kathleen, September 2021
Yogi K ran a private outdoor bachelorette yoga session and I can’t say enough good things about the experience. She was extremely friendly, mindful of those who haven’t done yoga before, and really read the energy of the group. The whole party enjoyed the experience and we would recommend to anyone looking for a unique, welcoming, and blissful outdoor yoga experience. - Avery, August 2021
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