ABOUT

 

Bohemian Bliss Yoga is a community organization supporting you along your health, wellness, and fitness journey through yoga movement, outdoor living, and a natural lifestyle. Throughout the year we hold weekly classes, programs, series, workshops, events, and retreats to help you grow mentally, physically, and spiritually by finding your inner self awareness and connecting your mind, body, and spirit.

 

Annually, Bohemian Bliss Yoga operates a studio space downtown Whitby, Ontario at the 4 corners. All classes in studio are taught hybrid, live streamed online. Classes offered range from all styles of Yoga (Restorative, Nidra, Yin, Hatha, Yoga Flow, Vinyasa, Ashtanga), and choreographed movement SoulBody Yoga Sculpt, Barre, Barre Unhitched, LIIT and HIIT. Other teachings include private groups, corporate wellness, team events, school classes at all levels, one-on-one private yoga, meditation, and pranayama sessions. Sessions can take place at the comfort of your home, our studio space, on virtual, at your office or school, or at an outdoor location.

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Bohemian Bliss Yoga offers series, programs, and workshops periodically throughout the year. Series include Prenatal Yoga, Chair Yoga and Kids Yoga. Programs that we offer are Saturdays in the Woods, a 2 hr morning retreat with a half hour guided hike focusing on Introductory to the 8 limbs of Yoga. Others are Alpaca Snowga, Yoga with Rescued Wildlife, SUP Yoga, Yoga with Horses, Snowshoe Snowga, Maple Syrup Tour and Yoga, and Cultivating Calm at Lavender-Blu. A few workshops we run are Beginners Yoga 101, Chaturanga 101, Inversions 101 and Acro Yoga 101/102. In June 2023, we look forward to having our first Teacher Training!

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In summer months, June - September, Bohemian Bliss Yoga operates Yoga by the Water at Pickering Frenchman's Bay, Ajax Waterfront, Whitby Shores, Oshawa Lake, Port Darlington West Beach, Newcastle Waterfront, and Cobourg Beach. Three times a week we have Yoga at Lavender-Blu including a Yoga Flow class, garden tour, and a meditation spiral. Wine and Yoga at Ocala Winery & Orchard is held once at the end of every week. Yoga at Pingle's Farm Market is once a week on a Saturday morning with a Kid's Yoga during the week. Yoga at Field Notes Flower Farm runs once a week during sunset throughout the summer months. All outdoor classes are Yoga Flow, however you can find Yoga Sculpt, Barre, Barre Unhitched, LIIT and HIIT at the studio over summer. 

 

During the autumn months, Bohemian Bliss Yoga holds an end of year event, A Blissful Summer's End bringing everyone together one last time before a full indoor studio and virtual class schedule starts. At the end of the year we have It's a Blissful Christmas, a December afternoon Restorative Wellness Workshop teamed up with other like minded companies bringing you the latest in health and wellness. Our newest event 'A Blissful Bloom' will take place this year for the first time - a summer kick off party. 'A Blissful Summer Solstice/Autumn Equinox' are smaller events throughout the year. Halloween and St.Patrick's Day are spent at All of Nothing Brewhouse for Beer and Yoga. A 12-week Intro to Meditation program runs from January - March. 'Spring into Summer' in May, and 'Fall into Winter' in October are both 2 night/2 day retreats in Algonquin specializing in adventure, exploring, self discovery, yoga, and meditation, all mixed with nature and the outdoors.
 

The Bohemian Bliss Yoga Boutique has an apparel line with hoodies, T's and tanks. We have all your yoga and fitness props including eco-friendly mats, mat spray, hand weights, weighted bars, natural blocks, homemade straps, and balls. Our jewellery collection has custom BBY malas, mala bracelets, and yoga necklaces, all made by Yogis in our community.  

"After following the Yogi lifestyle of pranayama, asana practice, meditation, and healthy eating it has changed my life in every way possible! Finding your true self is the most liberating and free feeling I believe everyone needs a little more of."

"Come join us in nature, and let your Yoga journey begin! Life is what you make it..."