Strength & Balance VIRTUAL (Level 2)

Service Description

A flow sequence created using beginner-intermediate postures, breathing techniques and transitions. Move through postures to strengthen and find balance. Try poses like Crow & Flying Lizard, ones you've never done and be surprised at uncovering your ability faster than you thought! Focus on an intention and your breath to connect mind, body, and spirit. A great place if you are looking to build on your yoga practice and foundation! Props: Yoga mat, x2 Yoga Blocks and a Strap (available at studio or for purchase at the BBY Boutique allowing you to practice at home on Virtual.)

Cancellation Policy

STUDIO, SEASONAL & VIRTUAL CLASSES: You can book up to 10 mins before a session. You can reschedule and cancel up to 12 hrs in advance on a Class Pass or Membership. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. If it is raining, this class will be held indoors at the closest rainout location and live streamed on virtual. You will be given at least 1 hr notice via SMS and email. If the class is unable to be brought indoor you will receive a reschedule date. PROGRAMS, EVENTS, SERIES, & WORKSHOP: If you are booking with less than 24 hrs before start time, please call, text, or email to notify BBY. You can reschedule and cancel up to 24 hrs in advance. Unfortunately, no shows are nonrefundable. If you are scheduled to attend and not within cancellation time frame, please still notify BBY. Notify BBY by SMS or calling 365-650-7722.

Contact Details